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How to Choose the Best Orthopedic Doctor Near You
General

How to Choose the Best Orthopedic Doctor Near You

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Finding the right orthopedic doctor near you is a pivotal step in managing musculoskeletal issues or injuries effectively. Whether you’re grappling with chronic joint pain, recovering from a sports-related injury, or considering orthopedic surgery, selecting the best specialist can significantly impact your treatment outcomes and overall well-being. You may be looking for the best orthopedic doctor near me, but just that may not suffice.   We will take a look at the crucial factors to consider when choosing an orthopedic doctor near you, ensuring you receive the highest standard of care tailored to your unique needs.   Contents Understanding Your Needs Before embarking on your quest for the ideal orthopedic doctor, it’s essential to gain a clear understanding of your specific orthopedic needs. Are you experiencing persistent joint pain, grappling with fractures, or seeking treatment for a sports-related injury? Understanding the nature of your condition and your treatment goals will serve as a compass in your search for the most suitable specialist for the best orthopedic near me.   Assess your symptoms:  Take time to thoroughly evaluate the nature of your orthopedic issues. Consider factors such as how long you’ve been experiencing symptoms, the intensity of pain or discomfort, and how these symptoms impact your daily activities and quality of life. Understanding the full scope of your condition will help you articulate your needs more effectively when seeking medical assistance.   Research specialties:  Orthopedics encompasses a wide range of specialties, including sports medicine, joint replacement, spine surgery, and trauma care, among others. Researching these different specialties can help you identify which area of orthopedic medicine aligns most closely with your specific needs. For example, if you have a sports-related injury, you may want to seek out a specialist with expertise in sports medicine.   Consult trusted sources:  Reach out to your primary care physician or other healthcare professionals you trust for recommendations. They can provide valuable insights based on their knowledge of your medical history and personal preferences. Additionally, consider seeking recommendations from friends, family members, or online reviews to gather diverse perspectives.   Define treatment goals:  Clearly define what you hope to achieve through orthopedic treatment. Whether your primary goal is pain relief, improved mobility, or returning to a specific activity or sport, understanding your treatment objectives will help guide your discussions with potential doctors and ensure that your care plan aligns with your priorities.   Consider preferences:  Think about your preferences regarding treatment approaches. Are you more inclined towards conservative, non-invasive treatments such as physical therapy or medication, or are you open to considering surgical options if recommended by your doctor? Understanding your preferences will help you find a doctor who can offer the type of care you’re most comfortable with.   Gather relevant information:  Collect any relevant medical records, imaging studies (such as X-rays or MRIs), and documentation of previous treatments or therapies you’ve tried. Having this information on hand will help your orthopedic doctor better understand your medical history and make more informed recommendations for your care.   Be proactive:  Take an active role in your healthcare journey by asking questions and seeking clarification during appointments. Don’t hesitate to voice any concerns or uncertainties you may have about your condition or proposed treatment plan. Your doctor is there to help you make informed decisions about your care, so it’s important to communicate openly and advocate for yourself.   Evaluate communication:  Pay attention to how well you communicate with potential orthopedic doctors. Are they attentive and receptive to your concerns? Do they take the time to explain things clearly and answer your questions in a way that you understand? Effective communication is essential for building a trusting doctor-patient relationship and ensuring that you’re fully informed about your treatment options.   Ensure compatibility:  Choose a doctor who not only has the expertise and experience to address your orthopedic needs but also shares your values and treatment philosophy. Feeling comfortable and confident in your doctor’s approach to care is crucial for establishing a positive doctor-patient relationship and maximizing the effectiveness of your treatment plan.   Researching Orthopedic Doctors Near You Commence your search by compiling a comprehensive list of orthopedic doctors in your vicinity. Leverage online resources such as search engines, healthcare directories, or hospital websites to gather pertinent information. Employ keywords like “orthopedic doctor near me,” “best orthopedic doctor near me,” and “orthopedic surgeon near me” to refine your search and yield relevant results.   Credentials and Qualifications Board certification in orthopedic surgery:  This certification serves as a crucial indicator of a doctor’s expertise and dedication to maintaining the highest standards of patient care. It signifies that the doctor has completed rigorous training specific to orthopedic surgery and has successfully passed examinations in the field.   Verify the doctor’s educational background: It’s important to ensure that the orthopedic doctor has received training from reputable medical institutions. A strong educational foundation can contribute to their knowledge and skill set, enhancing their ability to provide quality care to patients.   Look for specialized training or fellowships: Beyond general education, specialized training or fellowships in specific areas of orthopedics can demonstrate a doctor’s commitment to advancing their expertise in particular subspecialties. This additional training can further refine their skills and knowledge, particularly in complex or specialized procedures.   Consider the doctor’s years of experience:    Experience is often invaluable in the medical field. Orthopedic doctors with several years of practice have likely encountered a wide range of cases, allowing them to develop a depth of knowledge and hone their skills over time. This experience can contribute to more effective diagnosis and treatment strategies.   Explore affiliations with esteemed medical institutions or professional organizations:  Affiliations with reputable medical institutions or memberships in professional organizations can indicate a doctor’s standing within the medical community. It may also reflect their commitment to staying updated on the latest advancements and best practices in orthopedic care.   Evaluate these factors to make an informed decision:  By thoroughly considering these factors, you can make a well-informed decision when

Chronic Hip Pain in Adults
General

Chronic Hip Pain in Adults [What is the Fastest Way to Relieve Hip Pain?]

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Nobody enjoys having to cope with hip pain, especially if it persists for longer than three months. And pain lasting more than three months is considered chronic hip pain in adults. This chronic pain may vary from minor pains to sharp, piercing feelings. But what causes hip pain? Learn the actual causes of chronic hip pain in adults and how to deal with it. Contents What Can Cause Hip Pain in Adults? Hip pain can be attributed to various factors such as age, severity level, and activity level. Some of the causes include: Bursitis (a fluid-filled sac cushioning the hip bone), can cause sudden hip pain without injury or pain while moving the joint due to irritation or overuse. Arthritis, especially osteoarthritis, which degrades the ball-and-socket joint, is a frequent cause of chronic hip pain. Endometriosis, a disorder where tissue resembling the uterine lining develops outside the uterus, may cause pelvic soreness and back/spine pain in the buttocks and hip. Back and gynecological issues can also contribute to hip pain in women. For elderly women with osteoporosis, hip fractures are common and may cause pain while standing, lifting, or straightening the leg. Sciatica, a pinched nerve, causes hip pain from the lower back to the buttocks and les. Tendinitis and bursitis, including iliotibial band syndrome, are major causes of hip pain in women. Hernias (or sports hernias) occur when the abdominal wall weakens and protrudes through a weak spot in the abdominal wall, causing discomfort in the anterior hip, particularly in pregnant women. A proper diagnosis for chronic hip pain requires a thorough physical examination, detailed medical history, imaging tests, and blood tests, especially for conditions like RA. Chronic Hip Pain Treatment How to relieve hip pain? Living with chronic hip pain requires lifestyle adjustments, such as activity modification, assistive devices, and a supportive group. For chronic pain, Dr. Aashish Arbat, a renowned Hip Replacement Doctor in Pune, may advise the following treatment plans for relieving hip pain: Medication, such as NSAIDs and bisphosphonates or Topical analgesics (in the form of gels, patches, or creams to apply to affected pain area) to reduce hip pain. Physiotherapist-recommended exercises and stretches to strengthen hip muscles, enhance flexibility, and improve posture. Occupational therapy to help regain mobility and function. Other treatment plan such as acupuncture, aromatherapy, chiropractic, osteopathy, and supplements may relieve hip pain. For severe or persistent hip pain, injections like corticosteroids (directly into the hip joint) to decrease inflammation and relieve pain. In some cases, hip replacement surgery or revision surgery (for loose, infected, or failing hip replacements) may be recommended. Some other preventive measures to relieve chronic hip pain in adults: Self-care for hip pain includes rest, painkillers, and hot/cold therapy. Changing lifestyle such as avoiding aggravating activities, and weight management (lose weight if overweight). Sleeping on the non-painful side with a cushion between the knees. Making ergonomic workplace like avoiding low chair positions or carrying heavy weights, establishing suitable sitting postures at work, & using a walking stick (if necessary). Avoiding standing on one leg while entering a vehicle to minimize strain Conclusion Chronic hip pain in adults needs immediate treatment. Correct diagnosis and prompt treatment can manage and treat it. Therefore, prioritize health, listen to your body, and seek expert guidance from Dr. Aashish Arbat, a Hip Replacement Surgeon in Pune, to lead a pain-free, healthy future. FAQ What causes hip pain that radiates down the leg? Lower back nerve root irritation may cause sciatica, which transmits pain from the hip to the leg. Where does hip pain commonly occur? Hip pain may not be felt immediately over the hip. However, the common hip pain location is in the groin, thigh, or knee. What can cause hip pain in a woman or a man?  Anatomical differences, hormonal, or reproductive health issues may cause hip pain in women alone. What causes female hip pain on the right or left side? Pain in left hip area female can be caused by hip fracture, referred pain, bursitis, osteoarthritis, tendinitis, sciatic nerve compression, muscle strain, or hip labral tear, while pain in right hip area female can result from similar conditions. What is the fastest way to relieve hip pain? Heat and cold therapy may help decrease inflammation, increase circulation, relax muscles, and relieve hip pain temporarily. Dr. Aashish Arbat – The Best Hip Replacement Surgeon in Pune Dr. Aashish Arbat is an internationally recognized Joint Replacement Surgeon in Pune, known for treating over 5000+ patients using advanced techniques. He is the first 3D AI-based robotic joint replacement surgeon in Western India. Dr. Arbat has also been involved in devising a patient information system for the Government of Scotland. If hip pain lasts longer than a few months, consult an orthopedic expert Dr. Aashish Arbat. Remember that prolonged hip pain (chronic hip pain in adults)—lasting months—may indicate a more severe condition that requires immediate treatment. Ignoring or self-diagnosing chronic pain is never a good idea. Reference https://my.clevelandclinic.org/health/symptoms/21118-hip-pain https://www.everydayhealth.com/hip-pain/five-common-causes-of-hip-pain-in-women.aspx#:~:text=Among%20the%20most%20common%20causes,wear%20out%2C%E2%80%9D%20Siegrist%20says. https://www.mayoclinic.org/symptoms/hip-pain/basics/when-to-see-doctor/sym-20050684 https://www.medicalnewstoday.com/articles/pain-in-right-hip-area-in-females

When & Why Opt for Robotic Knee Surgery
Knee Surgery

When & Why Opt For Robotic Knee Surgery? [Benefits of Robotic Knee Replacement Surgery]

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Having knee pain may be more than just an annoyance in one’s daily life. However, in the area of medical advances, a revolution has evolved in the shape of robotic knee surgery.  Dr. Aashish Arbat is a pioneer in the field of Robotic Knee Replacement Doctor in Pune & his method offers patients a promising new option for alleviating their knee pain. But when & why opt for robotic knee surgery? Read on to learn more. Contents What is Robotic Knee Replacement? Robotic knee surgery helps human surgeons accomplish their responsibilities more accurately, thus to comprehend the “when” & “why,” you need to understand the “what.” Robotic Knee Replacement vs Traditional – Robotic knee replacement uses computer-assisted technology to provide real-time feedback to the surgeon, which improves the accuracy of the surgery. The traditional approach, on the other hand, relies only on the expertise of the surgeon, versus relying on robotic assistance.  Advantages and Disadvantages of Robotic Knee Replacement  Advantages: Provides customized solutions based on unique knee anatomy, using real-time imaging & established surgical protocols. Improved Accuracy & reduces misalignment Small incisions & reduce tissue injury Faster recovery time because of Small incisions & less tissue damage Improve longevity due to effective implant placement & insertion Disadvantages: More expensive because of high-tech equipment & software  Limited to hospitals & clinics with the necessary robotic infrastructure Mastering surgery requires specialized expertise (learning curve) When & Why Opt For Robotic Knee Surgery? Are there certain types of patients who are more likely to benefit from the advantages & disadvantages of robotic knee replacement? Computer-assisted robotic knee surgery uses real-time feedback & 3D imaging to help surgeons make precise adjustments during surgery. This technology is crucial in the following situations: Timing:  Is everyone (knee health issues) a candidate for robotic knee surgery? Patients with severe osteoarthritis & other bone health issues for whom conservative treatments have failed & those who need revision surgery as a result of implant failure or other complications are good candidates for robotic knee surgery. Accuracy & customization: Robotic surgery’s accuracy & computer-assisted planning allow for intricate planning based on a patient’s unique knee anatomy, resulting in optimal prosthetic component alignment & positioning, which can be crucial for implant longevity & post-surgical functionality. Safety & less injury: Real-time guidance from the robotic arm decreases the risk of complications resulting in minimising collateral tissue damage, & speeding up recovery times. Using real-time imaging & analytics, surgeons may make intelligent modifications to improve patient outcomes. Conclusion When & why opt for robotic knee surgery is an important consideration. Consult Dr. Aashish Arbat, an Orthopedic Doctor in Pune, for expert guidance on making the best decision. Because the benefits of robotic knee replacement surgery, such as better alignment, longer-lasting results, & joint mobility, depend heavily on the correct time & need of knee surgery. FAQ Dr. Aashish Arbat – The Best Robotic Knee Replacement Surgeon in Pune Dr. Aashish Arbat, a renowned Orthopedic Doctor in Pune, is a Pioneer in the Field of Joint Replacement, Arthroscopy, and joint Conservation. He’s involved in the development of a new AI-enhanced surgical assistant called ROBO using HOLOLENS-2, which was developed in India. Robotic knee surgery has swiftly gained popularity as a means of correcting knee issues because of its precision & adaptability to each particular patient’s needs. Some concerns are “When & why opt for robotic knee surgery?” or “Thinking about problems with robotic knee surgery?” or more. Consult with Dr. Aashish, the best Robotic Knee Replacement Surgeon in Pune, to learn how to overcome all concerns in detail. Make an appointment with the expert Dr. Aashish right now! Reference https://www.draashisharbat.com/why-knee-replacement-surgery-necessary/ https://www.ncbi.nlm.nih.gov/books/NBK564396/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9958158/   

Avascular Necrosis Treatment
Blog, services

Avascular Necrosis Treatment – Successful at Jehangir Hospital by Dr. Aashish Arbat

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Mobility restrictions make living with avascular necrosis disease challenging. If blood supply to bone tissue is stopped, avascular necrosis (AVN) causes bone crumbling & collapse. It affects any joint but is most common in the hip. Breaking bones, dislocating hips, radiation therapy, & alcohol abuse can cause avascular necrosis, which requires surgery or joint replacement to relieve pain & enhance mobility. However, patients with AVN can prevent further bone loss through various surgical & non-surgical treatments. The AVN treatment aims to prevent additional bone loss. Continue reading to learn in detail… Contents What is Avascular Necrosis? Avascular Necrosis is a disease that causes cellular death in the hip area, leading to bone collapse. Although rarely life-threatening, it is debilitating & most typically affects the hip in adults aged 30 to 50. AVN develops in stages: The first-stage AVN causes hip pain & X-rays show necrosis.  The second stage has bone death but an intact femoral ball, limiting the joint space.  The third stage entails bone death, collapse, cartilage decline, & severe osteoarthritis.  The fourth stage entails femoral head collapse with severe osteoarthritis. Avascular Necrosis Treatment AVN treatment varies based on the patient’s health, age, activity level, bone condition, & pre-existing conditions, including: Medication Doctor-prescribed NSAIDs, OTC pharmaceuticals, osteoporosis treatments, cholesterol-lowering medications, blood vessel-opening therapies, & blood thinners help relieve early avascular necrosis symptoms. These medications can help reduce cholesterol, improve bone blood flow, & prevent blood vessel clotting. Other Non-surgical Therapy In addition to medication, Dr. Aashish Arbat, the best Orthopedic Doctor in Pune, may recommend the following therapies for Avascular necrosis treatment without surgery: Rest, which involves limiting physical activity or using crutches, can slow bone damage.  Exercises, taught by a physical therapist, can improve joint range of motion.  Electrical stimulation, either applied during surgery or administered through electrodes attached to the skin, can encourage the body to grow new bone. Surgical Therapy Surgical procedures for AVN include core decompression, bone transplant, bone reshaping, joint replacement, & regenerative medicine treatment. These treatments can help to reduce pain, stimulate bone tissue production, postpone joint replacement, & allow new bone growth in early stages. Dr. Aashish Arbat’s Successful Avascular Necrosis treatment at Jehangir Hospital Dr. Aashish Arbat is a Joint Replacement Doctor in Pune who specializes in avascular necrosis treatment. He specializes in DCGI-approved OSSGROW bone-cell treatment for AVN.  Dr. Aashish successfully treated two AVN patients with this therapy at Jehangir Hospital. A 57-year-old man with AVN in both hips regained mobility & experienced pain relief through cell therapy in December 2021. Another 36-year-old woman also benefited from this therapy. In this surgical treatment, Dr. Aashish injects the patient’s healthy cells into bone degradation sites. If you need AVN therapy to move again, consult with Dr. Aashish now. FAQ Conclusion AVN is a bone disease causing temporary or permanent bone loss. However, early diagnosis & nonsurgical treatments can slow progression, but severe AVN often requires surgery.  Reference   https://my.clevelandclinic.org/health/diseases/14205-avascular-necrosis-osteonecrosis https://www.dukehealth.org/treatments/orthopaedics/avascular-necrosis https://www.draashisharbat.com/bone-cell-therapy-in-jehangir-hospital-by-dr-aashish-arbat/

Bone Cell Therapy in Jehangir Hospital
Blog, Orthopedic

Bone Cell Therapy in Jehangir Hospital – By Dr. Aashish Arbat

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Did you know that the muscular system and bones protect, move, and stiffen the body so that it can do critical tasks without any problems? Each baby has 300 bones, but as we grow, only 206 remain. Osteoclasts, osteoblasts, and osteocytes are the three types of cells that help bones grow.  Every seven years, collagen in bones builds back up. But if blood flow to the bone is limited, bone cells may die, which can cause a lot of pain and lead to bone necrosis, also known as Avascular Necrosis (AVN) or bone death syndrome. Causes of bone abnormalities and AVN include traumatic accidents, obesity, steroids, alcohol, smoking, idiopathic or chemotherapy and not moving around much. In severe cases of ANV, the only cure is hip replacement surgery, in which a metal implant replaces the patient’s natural joint. Each year, two to three lakh Indians are diagnosed with bone abnormalities, including joint vascular necrosis. But how is bone cell therapy beneficial in treating AVN? Continue reading to learn more… Contents The Role of Bone Cell Therapy in AVN Treatment Treating bone cells (osteoblasts) is crucial for treating AVN, which leads to the death of bone cells and prevents their regeneration. When the blood supply to the bone is temporarily interrupted, bone cells die from a lack of oxygen.  In bone cell therapy, the patient’s own bone cells are used to fight against disease. This personalized, natural, and less invasive treatment involves bone marrow cell extraction, osteoblast separation, and culture, stem cell synthesis, cultured osteoblast development, and injury site implantation. Major benefits of bone cell treatment in bone healing include the removal of dead bone, the permanent relief of pain, and the facilitation of a quick recovery following minimally invasive surgery. Cell treatment has the potential for significant improvements, including the restoration of mobility, muscle strength, and bone density.    Case Studies: Bone Cell Therapy in Jehangir Hospital Dr. Ashish Arbat, a senior joint replacement surgeon at Jehangir Hospital, has successfully treated two patients with AVN disease using bone-cell therapy using the country’s first and only DCGI-approved OSSGROW solution. The therapy involves injecting the patient’s own healthy cells into affected regions where bone deterioration has occurred.  A patient of a 57-year-old male from Kopargaon was detected with AVN in both hips, with the right side showing early signs of AVN. In December 2021, he was administered cell therapy, extracting healthy bone cells from his bone marrow and depositing them (lab-cultured) back into the affected hip region.  Another patient a 36-year-old woman from Pune also experienced early signs of AVN and was able to walk or sit after receiving bone therapy last year. The 36-year-old woman was unable to start a family and was experiencing complications, pain, and discomfort. Despite early signs of AVN, she was eventually treated with a single administration of bone-cell therapy. Dr. Aashish Arbat – Best For Hip Replacement Surgery in Pune, Maharashtra Avascular Necrosis (AVN) is a chronic, unpredictable condition requiring multidisciplinary care, early detection, and constant monitoring to manage.  Therefore, if you or your loved one suffering from AVN, then consult with Dr. Aashish right now. Dr. Aashish Arbat is an internationally acclaimed orthopedic doctor in Pune, Maharashtra, India. He performs many hip replacement surgeries such as hip arthroplasty, hip arthroscopy, hip dysplasia, minimally invasive hip surgery, hip revision arthroplasty, and bone-cell therapy. He has extensive education and experience in orthopedic surgery, making him the best choice for hip replacement surgery in Pune, Maharashtra. Conclusion Bone cell therapy is a less invasive treatment for bone abnormalities like Avascular Necrosis, involving extracting bone cells from the patient’s bone marrow and introducing them to the affected area. Dr. Ashish Arbat, a joint replacement surgeon at Jehangir Hospital, has successfully treated two patients with AVN using the first DCGI-approved OSSGROW solution.  Reference https://www.avnclinics.com/blogs/about-bone-cell-therapy.php https://timesofindia.indiatimes.com/city/pune/rare-cell-therapy-helps-2-patients-from-pune-reverse-bone-death-syndrome/articleshow/91994599.cms

AI in Robotic Surgery
Robotic Surgery

Successful AI Powered Robotic Surgery – Dr. Aashish Arbat

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Innovative technology has been a big part of healthcare’s progress to new heights. One of the most impressive new developments in recent years has been the use of artificial intelligence (AI) in robotic surgery. AI is a transformative force in robotic surgery, ranging from optimizing preoperative planning to improving surgical precision. Traditional surgical procedures relied heavily on preoperative planning & imaging techniques to guide surgeons during operations, but smart glasses, AR, & AI have changed the surgical landscape. Let’s look at the role of Artificial Intelligence and the future of surgical robotics, real-life examples (an AI surgery robot), & the innovative work of Dr. Aashish Arbat, a well-known Robotic Joint Replacement Surgeon in Pune. Contents Role of AI in Robotic Surgery The role of AI in robotic surgery includes the use of technologies like “Robo3wiz Roboalign Hololens 2” to enhance joint replacement surgeries. This technology combines smart glasses, artificial intelligence, & virtual reality to provide real-time visualization of anatomical structures during surgery. AI in robotic surgery also allows surgeons to make precise bone cuts, ensure perfect implant alignment, & improve soft tissue balance. This results in reduced complications, faster recovery, & improved long-term patient functionality. The future of AI in surgery holds great potential for enhancing surgical precision & efficiency, particularly through the use of AI in robotic surgery. This advancement represents a significant development in the field of surgery. AI in Robotic Surgery Examples Examples of AI-enabled surgical robotics include the Da Vinci Surgical System, autonomous surgical robots, computer-assisted orthopedic surgery, & AI-guided robots in ophthalmology. One top example of AI in robotic surgery is the “Robo3wiz Roboalign Hololens 2” technology introduced by Dr. Aashish Arbat, an Orthopedic Surgeon in Maharashtra. This technology combines smart glasses, artificial intelligence, & virtual reality to enhance joint replacement surgeries. ROBOALIGN, a high-precision TKR surgical procedure, is an upgraded system that reduces the turnaround time to less than 24-48 hours & allows surgeons to arrange the procedure without the assistance of a business technician. Dr. Arbat’s team integrates HoloLens 2 with the 3D platform to provide robotic vision during surgery. The ROBOALIGN-MR (Mixed Reality – Augmented & Virtual Reality) now incorporates mixed reality using Microsoft’s Hololens 2. This includes 3D models of the knee or hip anatomy of the patient, virtual incision guides, & lives data regarding implant placement. This real-time feedback provides surgeons with accurate, current information, making surgery more precise & adaptable. This leads to reduced complications, faster recovery, & improved long-term patient functionality. However, the partnership between Artificial Intelligence & surgical robotics is expected to lead to a more innovative & promising healthcare future. Dr. Aashish Arbat – The Best Robotic Joint Replacement Surgeon in Pune If you experience severe pain or disability in your joints, bones, or muscles, consult experienced orthopedist Dr. Aashish Arbat. Dr. Aashish Arbat, a renowned Orthopedic Doctor in Pune, is a pioneer in joint replacement, arthroscopy, & joint conservation. He is involved in the development of the AI-enhanced surgical assistant, ROBO, using HOLOLENS-2, developed in India. Dr. Aashish will evaluate your condition & recommend surgical options if nonsurgical treatments don’t work. Surgery is invasive & requires general anesthesia, so Dr. Aahish conducts a full health analysis to determine if you are a suitable candidate for orthopedic surgery. For more information, schedule an appointment with Dr. Aashish to learn more about this innovative procedure. Conclusion The integration of AI role in robotic surgery is revolutionizing joint replacement procedures, improving precision & patient care. As technology advances… more innovative AI innovations in Robotic Surgery are expected, reshaping the healthcare landscape & paving the way for a better future. Reference        https://www.draashisharbat.com/robotic-joint-replacement-surgery-in-pune/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1681689/ https://www.pattarsuraj.com/project/robotics-with-hololens2

Exercises for Shoulder Problems
Shoulder Surgery

Exercises for Shoulder Problems

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Shoulder pain, a common issue affecting 18-26% of adults, can become chronic if left untreated. Common causes include arthritis, impingement, instability, overuse, rotator cuff tendonitis, biceps tendonitis, bursitis, and frozen shoulder. Strengthening and mobility exercises can help reduce pain and improve joint flexibility. Researchers found that exercises and manual therapy were effective treatments for shoulder pain, depending on the type of injury or pain. So let’s learn some physiotherapy exercises for shoulder pain. Contents Exercises for Shoulder Problems If your shoulder pain persists, it’s recommended that you seek medical attention from Dr. Aashish Arbat, the best Orthopedic Doctor in Pune, as the exercise mentioned below or (any physiotherapy exercises for shoulder pain pdf) is not a medical substitute.  Some of the physiotherapy exercises for shoulder and arm pain include: Shoulder posture check Before beginning any form of exercise, make it a habit to examine your posture in the mirror by gently shifting your shoulders forward and back. This will help you relax your head and neck and slightly accentuate your chest. Arm lifts Put your hands behind your head and keep your arms as far back as possible and pointing out to the sides. Hold it for five seconds. Do every step five times. Shoulder circle Stand with one hand on a chair and the other arm hanging down. Try to swing it slowly back and forth in a circle. Try to execute this exercise at least twice or thrice a day, preferably five times. Shoulder stretch Pull your shoulder blades back and together, and hold for five seconds. Pull down on your shoulder blades and hold for 5 seconds. Then relax and do it 10 times. Arm stretch Stand with your arms loose at your sides. Then raise your arms as far as you can comfortably reach and hold for 5 to 10 seconds. Lower and repeat five times. Door press Stand in a doorway with your elbow bent to a right angle and tucked close to your body. Push your arm out and press your wrist against the door frame. Hold for five seconds, then do 10 repetitions on one side and 10 repetitions on the other side with the other arm. Try to do two more sets, for a total of 30 repetitions with each arm, if you can. Resistance band stretch Hold a yellow or red resistance band in your hands with your fingers curled around it and facing inward. Maintain the same elbow posture at your sides, extend the band as far as you can go comfortably, and hold for 10 seconds. Table slide  Take a seat in an upright position, with your elbows bent and your hands resting on a flattened cloth on the table in front of you. Slide both hands as far as you can comfortably reach, straighten your arms, and let your head slowly drop forward. Hold for five seconds. Neck release exercise Tilt the chin toward the chest, leaning the head toward the left, and lifting the chin toward the ceiling. Arm across the chest exercises Position the right hand in front of the body, reach the left hand behind the elbow, draw the right arm left and across the chest, and drop the arm till the pain subsides.  Pendulum exercises  To strengthen the damaged arm, draw circles in the air while leaning over a table or chair and repeat this exercise five to ten times a day.  Dr. Aashish Arbat – The Best Orthopedic Doctor in Pune Dr. Aashish Arbat, a Knee Replacement Surgeon in Pune, has successfully treated more than 5,000 patients using conventional or advanced technology. He is also the first 3D AI-based robotic joint replacement surgeon in Western India. He also developed a patient information system for the Scottish Government. If you suffer from shoulder pain or seeking exercises for shoulder problems, consult with Dr. Aashish Arbat. He will test your range of motion and strength using a goniometer and provide stretches and exercises to reduce inflammation and pain. Conclusion Shoulder pain, whether from an injury, overuse, or a condition like arthritis, can be difficult to live with. However, with the right exercises, you can alleviate your pain, build muscle, and increase your range of motion.  FAQ Reference https://orthoinfo.aaos.org/en/diseases–conditions/shoulder-pain-and-common-shoulder-problems/  https://versusarthritis.org/about-arthritis/exercising-with-arthritis/exercises-for-healthy-joints/exercises-for-the-shoulders/ https://abilityrehabilitation.com/athletic-training/4-effective-exercises-and-stretches-to-relieve-shoulder-pain/  https://www.patientexercises.com/18-exercises-for-shoulder-rehabilitation-free-pdf-download/ 

Right Knee Pain Causes
Knee Surgery

Right Knee Pain Causes [What Causes Sudden Knee Pain Without Injury?]

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Knee pain is a lifelong concern but knee pain in ladies is more common than in men, and studies have connected hormonal and biomechanical factors to it. Moreover, women’s wider hips can result in an increased “Q-angle” at the knee, which can predispose them to knee problems.  People also often wonder, “What can cause knee pain without injury?” However, understanding the intricate anatomy of the knee is one of the solutions. The complex knee structure consists of bones, ligaments, tendons, and cartilage, all of which are susceptible to strain, wear and tear, catastrophic injuries, and chronic diseases such as arthritis.  Let’s explore the specifics of non-traumatic left & right knee pain causes, symptoms, and treatments. Contents Right Knee Pain Causes  Knee pain, whether in the left, right, or both knees, is a common problem affecting people of all ages. Some people suffer from sudden sharp pains, while others experience a constant dull ache. From overexertion to complicated medical disorders, knee pain has several causes, such as: Accidental injuries: Meniscus tears, ligament strains, and tendonitis may result from trauma or repeated actions.  Degenerative Diseases: Conditions include osteoarthritis, which reduces knee cartilage.  Mechanical Issues: Broken bone or cartilage that lies in the joint area, causing pain and restricting mobility.  Inflammatory Conditions: Arthritis (rheumatoid, osteo, lupus, and gout) and Baker’s Cyst (a fluid-filled knee swelling) can cause joint inflammation and tissue damage, which can cause knee pain and swelling. Joint Infection: Direct knee joint infections may be a source of pain. Knee Pain Treatment Knee pain treatment options vary based on the underlying cause: Rest and Physical Therapy: Allowing the knee to recover and doing guided exercises may help. Medications: OTC painkillers or corticosteroids—in severe cases. Injections: Injecting thick hyaluronic acid into the knee may help mobility and lessen pain. Surgery: Surgical options include arthroscopic knee surgery and complete knee replacement for severe injury. Conclusion Right knee pain causes are complex, however, the use of a knee pain symptom checker can provide preliminary insight. Yet, seek medical advice from Dr. Aashish Arbat, the best Knee Replacement Doctor in Pune for a proper diagnosis and treatment. Remember that understanding the cause is the first step in obtaining relief. FAQs  Dr. Aashish Arbat – The Best Knee Replacement Surgeon in Pune  Dr. Aashish Arbat is a renowned Orthopaedic Doctor in Pune, known for his innovative joint replacement, arthroscopy, and joint conservation procedures. He is an expert in Mako Robotics, 3D Robotics, and Anatomical Joint Replacement. If you experience symptoms or have concerns about both knees, whether the left & right knee pain causes or other knee’s health, consult with Dr. Aashish for an accurate diagnosis and appropriate treatment. Keep in mind that knee pain is not merely a symptom; it is a signal from your body that something requires your attention. Do not disregard it; seek professional assistance immediately. Reference https://www.pennmedicine.org/for-patients-and-visitors/patient-information/conditions-treated-a-to-z/knee-pain https://www.versusarthritis.org/about-arthritis/conditions/knee-pain/  https://www.verywellhealth.com/knee-pain-symptoms-2549628   

Is Shoulder Pain Caused By A Labral Tear
Blog, Shoulder Surgery

Is Shoulder Pain Caused by a Labral Tear?

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Shoulder pain (or arthralgia pain) is a common adult or athlete health issue resulting from injuries, overuse, and age-related wear and tear. A labral tear, a shoulder joint soft tissue disorder, may cause shoulder discomfort. The labrum is an important component of the shoulder joint, providing stability and cushioning to the articulation between the scapula, humerus, and collarbone. Let’s learn about “Is shoulder pain caused by a labral tear (SLAP tear)?” & it’s an overview. Contents What is Shoulder Labrum Tear? A shoulder labral tear or glenoid labrum tear is an injury to the labrum, the flexible cartilage surrounding the shoulder socket. A SLAP (Superior Labrum Anterior to Posterior tear) is a form of labral tear that entails a tear (incision) at the top of the labrum where it connects to the biceps tendon. SLAP tears are common in athletes and others who perform repeated overhead movements and may cause shoulder pain and instability. Shoulder Labrum Tear Symptoms A shoulder labral tear may cause many symptoms. Symptoms of a labral tear include: Chronic shoulder pain Pain during overhead motions (also known as painful arc syndrome) Crepitus sensations such as catching, locking, or grinding feeling Shoulder subluxation or dislocation Reduce shoulder strength, especially when lifting objects Insufficient range of motion Not everyone with a labral tear has similar symptoms, and others may have mild symptoms. Shoulder Labrum Tear Test Due to overlapping symptoms, diagnosing a labral tear is often challenging. Dr. Aashish Arbat, an orthopaedic surgeon in Pune, starts with a thorough physical exam to examine a range of motion, strength, and instability. These may consist of the following: X-rays: X-rays cannot directly see the labrum, but they can rule out other shoulder disorders, including fractures or degenerative changes. Magnetic resonance imaging (MRI): An MRI scan of soft tissues may improve a labrum diagnosis. MRI Arthrogram: A contrast dye gets injected into the shoulder joint before the MRI to improve labrum visibility and measure labral tear stability. Other tests such as O’Brien, Crank, and Apprehension tests also help diagnose labral tears. Labral Tear Shoulder Treatment The severity, age, activity level, and patient health determine labral tear treatment. Before contemplating surgery, non-surgical therapies are often recommended. These may consist of: Activity moderation and rest: Avoiding or reducing pain-inducing activities may help repair the labrum injury. Physical therapy: Working with a trained physical therapist may strengthen shoulder muscles and stabilize the joint. Anti-inflammatory medications: Nonsteroidal anti-inflammatory medications (NSAIDs) decrease inflammation and control pain. Cortisone injections: These injections reduce pain and swelling in the afflicted region. Conclusion The common query of “Is shoulder pain caused by a labral tear?” answer is “Shoulder pain from a labral or SLAP tear may affect everyday living”. Understanding the symptoms, diagnosis, and treatment options for a labral tear may help patients get prompt medical attention. FAQ Is shoulder pain caused by a labral tear? Yes, a labral tear can cause shoulder pain. Torn labrums may cause discomfort, weakness, and reduced range of motion in the shoulder. How serious is a torn labrum? The severity of a torn labrum depends on the tear, age, and activity level. A minor tear might not trigger symptoms or need surgery, but a deeper labrum or SLAP tear can lead to chronic pain and functional difficulties. Does torn labrum shoulder recovery without surgery? Some people may recover from a torn labrum without surgery, especially if the rupture is minimal and does not affect shoulder stability. However, adhering to non-surgical measures (mentioned above) promptly helps alleviate symptoms and promote recovery. Are patients face challenges living with a torn labrum? Living with a torn labrum can be challenging, but patients can find pain relief and regain shoulder function with the proper treatment and management. Is there any specific shoulder labrum tear pain location? The severity and location of the labral tear determine where pain occurs. Labral tears may cause severe shoulder discomfort, particularly during labrum-stressing activities. Depending on the tear’s location, shoulder, and arm discomfort may migrate to the front or back of the shoulder. Dr. Aashish Arbat – The Best Orthopedic doctor in Pune Dr. Aashish Arbat is a well-known Shoulder replacement surgeon in Pune for his innovative joint replacement, arthroscopy, and joint conservation techniques. He is an expert in Mako Robotics, 3D Robotics, and Anatomical Joint Replacement. His dedication to his patients and 22 years of experience have made him a highly regarded Orthopaedic Surgeon in Pune, Thane, and throughout Maharashtra. If you are experiencing shoulder pain or suspect a labral tear, consult with Dr. Aashish, an orthopedic doctor in Pune, who can provide expert advice and personalized treatment options tailored to your needs and condition.  Remember that early intervention and appropriate care of shoulder pain caused by a labral tear can result in a quicker and more successful recovery. This will allow you to resume your regular activities with less discomfort and enhanced shoulder function. Reference https://www.medicalnewstoday.com/articles/torn-labrum https://www.healthline.com/health/torn-labrum https://my.clevelandclinic.org/health/diseases/21717-slap-tear#:~:text=The%20S%20in%20SLAP%20refers,ways%20to%20tear%20your%20labrum. https://orthoinfo.aaos.org/en/diseases–conditions/shoulder-joint-tear-glenoid-labrum-tear/ https://orthoinfo.aaos.org/en/diseases–conditions/shoulder-joint-tear-glenoid-labrum-tear/#:~:text=A%20tear%20of%20the%20front,back%20part%20of%20the%20socket.  

can joint pain cause dizziness
Blog, Orthopedic

Can Joint Pain Cause Dizziness? [Osteoarthritis and Dizziness]

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Common complaint – ” my whole body aches and I feel weak and dizzy” Is it because of joint pain? Joint pain is a frequent symptom of musculoskeletal disorders. While most people associate joint pain with discomfort and reduced mobility, some people also suffer from dizziness. How? Let’s explore “Can joint pain cause dizziness?“ including its possible causes and underlying disorders, explained by Dr. Aashish Arbat, the best Orthopaedic Doctor in Pune. Contents Can Joint Pain Cause Dizziness?  Joint pain is not the primary cause of dizziness. Nonetheless, conditions and factors related to joint pain can contribute to dizziness. Some such reasons include inflammatory disorders, dehydration, certain medications, restricted mobility and physical activity, & muscle tension and imbalance, resulting in symptoms of joint pain & dizziness. Symptoms of joint pain causing dizziness may include: Dizziness, Fatigue Joint Pain Symptoms: Symptoms such as dizziness, fatigue, and joint pain are interconnected and may occur simultaneously. The term dizziness refers to a sense of lightheadedness, unsteadiness, or whirling. Fatigue is a condition of extreme exhaustion or weariness. Joint pain, however, refers to discomfort or inflammation in the joints. When these symptoms co-occur, it may indicate an underlying condition that affects multiple body systems. Muscle and Joint Pain Dizziness: Several factors might combine to make muscle and joint pain a major cause of dizziness. Due to the body’s immune response, inflammatory conditions such as rheumatoid arthritis or systemic lupus erythematosus can cause joint pain and inflammation, leading to dizziness. Muscle tightness and spasms, especially in the neck and upper back, may also contribute to dizziness because these regions play an important role in maintaining balance and posture. Hip Pain, Fatigue, Dizziness: Hip pain can cause considerable discomfort and contribute to dizziness. The hip joint is essential for sustaining stability and equilibrium while walking or carrying out daily activities. Hip pain can impair the body’s ability to maintain appropriate alignment and balance, resulting in dizziness. These symptoms can be worsened by fatigue, frequently associated with chronic pain conditions. Hip Pain and Lightheadedness: Lightheadedness is a sense of feeling faint or weak, frequently accompanied due to a brief loss of consciousness. Although it is not a direct cause of hip pain, there may be an indirect connection. Hip pain can restrict movement and physical activity, resulting in a sedentary lifestyle. Lack of physical exercise can lead to challenged heart health, which can cause lightheadedness or dizziness. Joint Pain, Dizziness, Headache: Along with joint pain and dizziness, headaches can be a common symptom. There is still some mystery around the connection between these symptoms, although they may result from the same underlying processes. Inflammatory processes, hormonal imbalances, and alterations in blood flow can all contribute to joint pain and headaches, resulting in dizziness as a secondary symptom. Osteoarthritis and Dizziness: Osteoarthritis is a degenerative joint disease that predominantly affects cartilage in the joints, causing pain, rigidity, and limited mobility. Although dizziness is not commonly associated with osteoarthritis, it can occur due to joint pain and limited mobility. Medications used to treat osteoarthritis, such as nonsteroidal anti-inflammatory drugs (NSAIDs), may also cause dizziness as an adverse effect. Conclusion Joint pain and dizziness are different symptoms, yet they frequently occur together owing to common causes. It is necessary to consult with Dr. Aashish Arbat, a Knee Replacement Surgeon in Pune, to ascertain the underlying cause of these symptoms and devise an appropriate treatment plan. FAQ Can SI Joint Pain Cause Dizziness? The sacroiliac (SI) joint connects the sacrum to the pelvis and is located in the lower back. Lower back, pelvis and hip pain may result from SI joint dysfunction or inflammation. Although dizziness is not a direct SI joint pain symptom, it can occur due to the body’s compensatory mechanisms to alleviate pain. Changes in posture and movement patterns can influence balance and result in dizziness. Dr. Aashish Arbat – The Best Orthopaedic Doctor in Pune Dr. Aashish Arbat is a renowned Joint Replacement Surgeon in Pune, especially for his work with robotic joint replacement. He specializes in 3D Robotics, Anatomical Joint Replacement, and Mako Robot operations. Dr. Arbat’s academic accomplishments are prestigious, and he is committed to using technological advancements to provide patients with less discomfort and a quicker recovery. In order to determine the root cause “can joint pain cause dizziness?” of these symptoms and develop an effective treatment strategy, it is important to schedule an appointment with Dr. Aashish Arbat, a Knee Replacement Surgeon in Pune. He will help in proper diagnosis and treatment that can help to alleviate joint pain and reduce the incidence of dizziness, enhancing the overall quality of life. Reference: https://www.medicinenet.com/dizziness_joint_aches_joint_pain_and_loss_of_balance/multisymptoms.htm https://www.medicinenet.com/dizziness_fatigue_headache_and_joint_pain/multisymptoms.htm https://www.medicinenet.com/joint_pain_dizziness_and_lightheadedness/multisymptoms.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9286866/ https://www.healthcentral.com/condition/sacroiliac-joint-pain/sacroiliac-joint-dysfunction-symptoms  

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