Lifetime Precautions After Hip Replacement

How to Maintain an Active Lifestyle After Hip Replacement
Hip Surgery

How to Maintain an Active Lifestyle After Hip Replacement?

Sustaining an active lifestyle after hip replacement surgery is important for your overall well-being. Though high-impact activities like running or jumping are restricted, you can safely include low-impact exercises into your daily routine. Looking to know how to maintain an active lifestyle after hip replacement? In this blog, Dr. Aashish Arbat a reputed hip replacement surgeon in Pune explains how to maintain an active lifestyle after hip replacement. He has immense knowledge of technological advancements & innovations to help cure patients with less pain & in shorter time frame. How to Maintain an Active Lifestyle After Hip Replacement? Here are some tips to help you maintain an active lifestyle after hip replacement: Walking: Regular walking is highly recommended for joint health. Start with short walks and slowly increase the duration as you feel comfortable. Swimming: This is a low-impact exercise that gives a whole-body workout. It’s mild on the joints and helps hold care team muscle tone. Cycling: Cycling is another effective way to keep your hip flexible and toughen your leg muscles. Yoga: Moderate yoga poses can increase flexibility, balance, and overall well-being. Look for classes precisely designed for post-hip replacement patients. It is, however, always suggested to remember to consult your hip replacement surgeon before starting any exercise program. They can recommend activities based on your exact needs and recovery progress. Dr Aashish Arbat the most dependable joint replacement surgeon in Pune mentions that a few lifetime precautions are mandatory post-hip replacement surgery. Lifetime Precautions After Hip Replacement A list of permanent restrictions after hip replacement: Stay away from repetitive, high-impact activities such as jumping, running, or playing contact sports, as they may harm your implant Sidestep crossing your legs, or bending too far as they can cause displacement of your hip joint. Be cautious when traveling by air, as you may need to notify the security staff about your implant and take precautions to avoid blood clots You can do low-impact exercises like walking, cycling, swimming, or yoga, but stay away from extreme positions that can stress your hip How fast you improve after hip replacement surgery will depend on various factors, including your general health, age and whether you develop any difficulties after surgery. In most cases, your therapist will try to get you up and out of bed on the same day as your surgery or the day after. Total hip replacement recovery week-by-week explained by a hip replacement doctor in Pune. Total Hip Replacement Recovery Week by Week Week by week recovery after total hip replacement is mentioned below: 2 to 3 weeks: Pain diminishes, and you can start weaning off narcotic pain medications. 6 weeks: Most strength is regained, and discomfort is significantly reduced. 3 to 6 weeks: You can perform normal light activities. 6 weeks: You are expected to be able to drive again Pictures of Swollen Leg After Hip Replacement  FAQs What Can You Never Do After Hip Replacement? Rush the healing process or skip exercising for a long period Struggle in getting up and moving around Bend your hip more than 90 degrees at the waist or in any activity Raise your knees past your hips or cross your legs Turn your feet in or out too much or twist or rotate at the hips Drive until permitted by your doctor Partake in contact, jumping or plyometric activities Touch your incision or use heavy narcotics, smoking, or alcohol How Long Does it Take to Walk Normally After Hip Surgery? The retrieval time for walking unassisted after hip surgery can vary. Usually, it takes three to six months for one to walk normally post hip operation. How Much Swelling is Normal After Hip Surgery? An Orthopedic doctor in Pune says, some swelling is normal, post hip surgery, expect moderate to severe swelling in the first few weeks. This may continue at a mild to moderate level for 3 to 6 months. When Should I Worry About Swelling After Hip Replacement? Experiencing symptoms like severe pain, redness, or inflammation around the incision site, fever or chills, trouble in breathing or chest pain, redness or increased warmth in your calf; contact your Orthopedic doctor right away. Conclusion Hip replacement surgery is a serious medical event. It habitually raises up a combination of optimism and fear. “How fast should I be able to walk normally again; is something that keeps bothering you. The ability to walk is essential for a high standard of living. Recovery times may vary across individuals, depending on the surgery, existing conditions and physical well-being. A proper knowledge of what you can expect can give you peace of mind.

What Causes Swelling After Hip Replacement
Hip Surgery

Understanding Swelling After Hip Replacement: Causes and Treatments

Hip pain is one of the common issues these days. It occurs not in older people but also the younger people. As a result, most people choose hip replacement or hip surgery to eliminate hip pain. This article will discuss the precaution and complications after hip replacement surgery. We will also get to know about What causes swelling after hip replacement. Hip Replacement Swelling Complications Usually, the swelling in the hip after the surgery would slowly decrease. But sometimes, the swelling can be a sign of severe complications like deep vein thrombosis or infection. Dr. Aashish Arbat, the best hip replacement doctor in Pune, suggests that the patient constantly monitors the hip for swelling. If swelling is not decreasing, the patient should inform the doctors. It is one of the answers to What causes swelling after hip replacement.  Lifetime Precautions After Hip Replacement Hip replacement surgery is one of the standard orthopedic procedures. First, however, keep the hip joint healthy. Dr. Aashish Arbat, the best orthopedic doctor in pune, suggested these precautions. The patient has to follow a few lifetime precautions after hip replacement, such as: The patient should avoid high-impact activities such as jumping, lifting weights, and running. The patient should also avoid repetitive motions such as playing basketball, soccer, and racquetball. In addition, the patient should avoid lifting the legs too high or bending the hip too far. Older patients should prevent flexion hip of more than 90 degrees. Water Retention After Hip Replacement Surgery In medical terms, it’s called Edima, also known as water retention after hip replacement surgery. It can also be the answer to What causes swelling after hip replacement. It happens due to surgery engages the soft tissues in the area. That can lead to swelling and inflammation. Dr. Aashish Arbat’s advice for the patient is as follows: Elevate the legs with the help of a pillow. Gentle post-surgery exercises to decrease the fluid buildup in the legs. Drink enough amount of water. How To Reduce Swelling in the Leg After Hip Replacement? Patients often consult with the doctor about What causes swelling after hip replacement. As per Dr. Aashish Arbat, in post-surgery care, the patient can perform some tasks to reduce swelling in the leg after hip replacement. Such as elevating the legs with a pillow, ice therapy, gentle exercises, and gentle massage. In case you or a family member is going through hip pain and looking for an accomplished and proficient hip replacement specialist, look no further than Dr. Aashish Arbat. With his expertise and compassionate approach to patient care, you can rest assured that you’ll receive the best possible medical consultation and treatment for your hip condition.   Dr. Aashish Arbat – The Best Orthopedic Doctor in Pune As one of the top orthopedic surgeons in Pune, Dr. Aashish Arbat is internationally recognized for his exceptional expertise in joint replacement surgery. With over a decade of dedicated experience, he has successfully treated over 5000 patients using advanced techniques. Whether you seek his services at Sahyadri Hospital or Jehangir Hospital, you can trust his unparalleled skill and compassionate care. FAQ  Why is my foot swollen after hip replacement?  Swelling in your foot following a hip replacement is likely due to inflammation and an accumulation of fluid in the surgical region. In addition, the manipulation of soft tissues during surgery and reduced mobility during recovery can contribute to this. Consult with your doctor if the swelling persists. How long should I elevate my leg after the hip replacement?  To alleviate swelling after undergoing hip replacement surgery, it is recommended that you raise your leg multiple times a day during the initial recovery period. After that, consult your doctor for specific recommendations on how long and often you should elevate your leg based on your needs. How much swelling is normal after hip surgery?  It is common to experience swelling after undergoing hip surgery, with the severity of swelling dependent on several factors such as the extent of surgery, age and overall health of the patient, and adherence to postoperative care guidelines. It is crucial to seek medical advice if the swelling is persistent or severe.  

When You Need A Hip Replacement?
Hip Surgery

When You Need A Hip Replacement? [Hip Replacement Recovery Time]

Confused on whether you need a hip replacement or not…?? Go through this blog… as it will guide you properly on the time when you need a hip replacement… Before reaching onto when you need a hip replacement…We think its bit crucial to discuss few things about hip replacement… like… what is it actually? What are the situations which demands hip replacements…? And other associated topics… So, moving on… What is Hip Replacement? Hip replacement is nothing like a very big deal… it’s actually a common orthopedic surgery… in which the damaged hip joint is replaced with an artificial one… known as implant. Also known as hip arthroplasty or total hip replacement…. Hip replacement surgery is often an option when hip pain interferes with daily activities and yes non-surgical treatments are just not helping out getting relieve from this hip pain. Arthritis damage is the most prominent reason, emerging the requirement of hip replacement. So, this was a brief discussion about… what is hip replacement… Now, let’s have a quick glance on signs indicating the requirement of hip replacement surgery… Signs You Need A Hip Replacement (When You Need A Hip Replacement) Pain During Activity Hip pain tightening activity and lessens with rest Delayed Hip Pain Pain emerging after activity and lasting for a few days Pain Interrupting Sleep Hip pain not letting you sleep Bone Arthritis Hip X-Rays showing bone touching bone in hip joint Stiffness in Hip Joint Problem in putting on shoes or sock. Trouble while sitting for long periods of time or problem in getting in and out of chairs Lifestyle Limitations When you find yourself not comfortable in your favorite activities… like playing with your grandchildren, gardening or going to the movies because of hip pain… It’s a clear indication that you need hip replacement surgery. These are the signs clearly indicating… you do need a hip replacement surgery. Now, doctors usually try not to go for this hip replacement surgery for as long as possible… with non-surgical options say: weight loss, anti-inflammatory medications, physical therapy, steroid injections, Platelet-Rich plasma (PRP) injections or orthobiologic therapies. Nonetheless, if you feel depressed or frustrated, as you are not as mobile as use to be, this is the time you are suggested not to worry. And instead consult your orthopaedician as soon as possible. And yes… this is the time… your doctor may suggest you hip surgery. Experts Say, Hip replacement surgery can enhance your life quality on large extent… Recover your mobility and relieve you from your respective pain. However, the decision is completely up to the patient. It is always advised … not to hold your hip pain back for long time… Consult an orthopaedic doctor about the benefits  and risks associated with hip surgery.   Hip Replacement Recovery Time Every individual body reacts different to hip replacement recovery. However, mostly one gets return to light activities or office-based work within around 6 weeks. Nonetheless, often it takes a few more weeks, in case if the job is about heavy weightlifting and all. Moreover, its advised… to avoid extreme movements or sports, comprising risk of falling… say, riding or skiing. Besides from all this, fact you need to know is… Full hip replacement recovery takes 6 to 12 months… Nonetheless, replacements lasts 20 years. Average Age For Hip Replacement Talking generally… there is nothing like the appropriate age to go through hip replacement surgery. What matter the most is the patient’s health and fitness before the surgery. These are the factors which determine the patient’s ability to recover from the surgery and enjoy its benefits. Often it happens like… A 55 years old overweight person doesn’t qualify for surgery… However, a fit, active 85 year old may. Studies reveals that, Older people generally require hip surgery because of a lifetime of wear and tear on their respective joints. The older the person is… the high the chances are of surgical complications. However, going through one surgery has been referred better than going through two. When Is It Too Late To Get A Hip Replacement The time of the hip replacement operation has been referred to as highly crucial… in relieving pain and obtaining successful results. So, delaying in hip surgery is actually highly dangerous… The most prominent risk associated with delaying hip surgery is degradation of joint tissue and progression of disease like… osteoarthritis… which usually grind the joint. Under these conditions, the joint is deformed, and the success rate of implant surgeries is decreased. As per doctors, This sort of situation is more common in young people. As at a certain time frame, which is the early stages of the development of arthritis, there is high possibility of joint reconstruction with hip resurfacing. However, in the case of being delayed… patient may loose this option. Potential risks associated with delaying hip surgery are  not limited up to this only. There are numerous other also. So, it is advised never to delay in hip surgery. This is also answer to the question: what happens if you need a hip replacement and don’t get one. Lifetime Precautions After Hip Replacement It is said that, If you will respect your hip replacement… it will in return treat you well… So, here have mentioned some of the lifetime precautions one must be taking after having hip replacement surgery… Do not resist getting up and moving around Do not lift up your knees up, past your hips Don’t twist or pivot at the hip Do not cross your legs Do not rush the healing process Don’t drive until get the doctor’s clearance Do not rotate your feet too much far inward or outward What Does A Hip Look Like That Needs To Be Replaced Usually hips look swelled up, when they actually need surgery. Along with this look, you will find it difficult in daily activities like: walking, sit down, climbing stairs, bending over. So, overall… you will find your hip hurting while moving. Where Do You Feel Pain

What To Expect After Hip Replacement Surgery
General

What To Expect After Hip Replacement Surgery

Hip replacement surgery involves replacing your hip joint with an artificial one by removing damaged bone. A hip replacement operation is intended to alleviate pain and improve hip function. Orthopedic surgeons replace damaged hip joints with artificial parts during hip replacement surgery. Standing at the kitchen counter without a walking aid might be possible and you will be able to move around 2 weeks after hip replacement surgery. Be sure to follow your surgeon’s or therapist’s advice. What to Expect the First Week After Hip Replacement Surgery? Basically, in the first week after the surgery, you will gain little movement and you will require less pain medication. Most people recover from hip replacement within two to four weeks, but it can vary based on individual circumstances. People always ask what is normal pain after hip replacement surgery, and the best reply to this is that one may feel some discomfort sometimes. Lifetime Precautions After Hip Replacement Precautions are a must when you are having hip replacement surgery. People always wonder what to expect after hip replacement surgery. One can expect some cure and some complications as well. Do not turn in or out your feet or knees. Keep them straightforward. While sitting, standing, or lying down, don’t cross your legs or ankles. To maintain your hip in the correct position, you may need to use a special pillow or splint. Exercising after a hip replacement helps restore range of motion but do not do any harsh and forceful activities. You can elevate your toilet seat when you are using the bathroom so that your knees are lower than your hips.   How Long Does it Take to Walk Normally After Hip Surgery? As soon as you can move lightly, your recovery program should include healthy exercise. Within one or two days of surgery, most hip replacement patients will be able to walk. Within 3 to 6 weeks after a total hip replacement, most patients can resume their normal routine activities and walk without a walker or any support. The total hip replacement recovery week by week is the crucial part. It is common for people to feel some pain during the first year, but some patients may continue to feel some pain after that. Here is What to Expect After Hip Replacement Surgery Most people are doing well three months after undergoing a hip replacement, but recovery varies from person to person. With the new hip joint, hip pain can be reduced, and mobility can be increased. Now the question of what to expect after hip replacement surgery is answered. Home Care After Hip Replacement Surgery Exercise and medication plans prescribed by your doctor and patience are necessary for a successful recovery. The hip replacement recovery time 70 year-old is around 10 to 12 weeks but can take up to 6 to 12 months. Here are some tips for home care:- Personal care and hygiene — Until your incision heals, you must keep it clean and dry. As you heal your incision, you will find it more difficult to maintain your hygiene. Go to physical therapy — With prescribed exercises, you can gradually regain your independence through physical therapy. If you require rehab to recover safely, your doctor may recommend a specific program. You can find hip replacement surgery in Pune by the best doctor and he/she will provide you with more details also.   Dr.Ashish Arbat – Best Hip Replacement Doctor in Pune, Maharashtra Dr. Aashish Arbat is an expert in using advanced technology to replace joints, perform arthroscopy, and conserve joints. In his long and distinguished career, Dr. Aashish Arbat has become the most illustrious and prestigious surgeon of robotic joint replacements. For the last 22 years, he has been practicing orthopedic surgery and is the most renowned orthopaedic surgeon in Pune, Maharashtra, India. He can exactly tell what to expect after hip replacement surgery. A good hip replacement doctor in Pune like him can do proper care. If you are considering going to an orthopedic doctor or surgeon, Dr. Aashish Arbat is no doubt the best one to have a visit.

An Internationally Acclaimed Joint Replacement Surgeon

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