This blog is completely dedicated to… rehabilitation after knee replacement surgery… Moreover, will be also covering topics associated with it…!! Hence, keep reading it to the end… on complete info on perfect rehabilitation after knee replacement surgery…
Knee replacement surgery is usually done when one is suffering from severe arthritis… and is just unable to perform normal knee activities.
Now though knee replacement surgery is highly effective in restoring normal knee functioning… However, after this knee surgery, complete rehabilitation plan is important for quick recovery.
Here will be guiding you with ultimate comprehensive rehabilitation plan… exclusive for the ones… who are just done with the knee replacement surgery…
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Rehabilitation After Knee Replacement Surgery [Immediately Following Knee Replacement Surgery]
We aim at restoring your complete independence after your knee replacement surgery. Our goal with rehabilitation after knee replacement surgery is to get you home safely and assure that you have efficient assistant at your respective home.
Right after the knee replacement surgery, Dr. Arbat move the patient to the recovery room, where he/she stays 1 to 3 hours. Here nurses connect the patient to various machines… say, drains and urinary catheters, pain pumps and etc.
Total Knee Replacement Rehabilitation Guidelines
Post-Surgery Days 1-2
When you will wake up the very next day after your knee replacement surgery, you will find your knee in a continuous passive motion (CPM) machine. This device helps gently and slowly bending and straightening of knee.
This CPM machine actually adjust the amount of motion at your respective knee joint. This is the time when your healthcare provider or your PT work with you, in order to ensure that the CPM machine is set up appropriately.
Moreover, a physical therapist might visit hospital the very first day after surgery. He/she can help you out with:
- Sitting up in bed
- Getting out of bed
- Starting walk
A standard walker or wheeled walker is used at this time, after knee surgery. This device provide patient with extra support while walking.
Moreover, acute care PT also make patient do knee exercises, while being in the hospital. These exercises improve knee ROM and strength. This all ultimately makes the walking easy.
You Might Refer Reading: Orthopedic Doctor in Pune
Post-Surgery Weeks 1-2
You will have definitely improved functional mobility after two or three days in the hospital. Now at this time, you will be discharged to your home or to a sub-acute rehabilitation facility.
Sub-Acute Rehabilitaton
In case if the patient is requiring nursing care or more intense rehabilitation, he/she is moved to a sub-acute rehabilitation facility.
It’s basically an inpatient center, aimed at helping people get at the point, when can be shifted to home.
Sub-acute rehabilitation lasts about one to two weeks. In this period, one day do comprise two sessions of physical therapy.
Home & Outpatient Physical Therapy
Usually patients who are sent home, have been found to opt for a home care PT visiting him/her. This option is mainly for people who can’t travel to an outpatient physical therapy centre.
Note: Main idea behind this home therapy is to ensure that the patient will be completely comfortable in moving in home. He/she is tending to work on knee ROM & strength. Walking and stair climbing have also been referred to as vital part of home therapy.
[/su-note]Post-Surgery Weeks 3-6
In the third week, patient is tending to work in an outpatient physical therapy.
This outpatient physical therapy basically includes highly aggressive ROM exercises.
According to doctors,
These should be continuing, enhancing patient’s knee motion.
As per normal condition,
By the end of the six weeks, patient’s knee motion should be about 100 to 105 degrees.
In this time period, patients are provided with a ride of a stationary bicycle. Here PT helps find the patient, right seat height.
In this period, patients are tending to keep doing exercises, building knee strength.
Moreover, PT also teach exercises on how to improve muscles strength.
Note: During the 3 to 6-week post-surgery period, PT will be helping you on improving your walking ability. You will find yourself progressing from using a walker to using Lofstrand crutches. Then finally, you will be able of walking with a cane. Now, by the end of the 6 week, there might be chances that patient can walk without any assistance.
Post-Surgery Weeks 7-8
Now during the final two weeks of your rehabilitation, patients are tending to focus on maximizing their respective functional mobility.
In this period, patient is made to perform exercises, leading to muscle strength gain around their knee and leg.
Moreover, patients are made to do much more enhance balance exercises.
Here ends up all about… total knee replacement rehabilitation guidelines.
Now, have a quick look at other topics closely associated with… Rehabilitation after knee replacement surgery.
Additional Reading: Knee Replacement Doctor in Pune
Top 5 Mistakes After Knee Replacement
Avoiding the set forth mistakes, commonly made by knee replacement patients, help you get back on your feet quickly, while reducing the chances of complications in the future.
- Not Making Medicines as Prescribed
- Not eating or drinking enough
- Skipping physical therapy
- Pushing your too soon, too fast
- Failing to follow up
These points are sort of permanent restrictions after knee replacement.
Knee Replacement Exercises To Avoid
Below is the list of exercises one should be avoiding after having total knee replacement surgery…
- Running and Marathons
- Squats
- Football & Basketball
- Climbing Stairs
- Jumping
- Heavy weight training
- Soccer
These are some of the knee replacement exercises to avoid after surgery.
What to Expect 5 Months After Knee Replacement
After 5 months of knee replacement surgery, patients are expected to individually continue doing their respective knee exercises.
Moreover, most of the patients are expected to walk more than 8000 steps in a day.
According to doctors,
At this point, knee got attain its complete range of movement. Now, the range of movement is pain free.
What Happens If You Don't Do Physical Therapy After Knee Surgery
If one doesn’t go for physical therapy, after having knee replacement surgery… he/she might have to face constant pain.
The joint will not be able to maintain its place and the pain will be triggered again and again.
Not going for physical therapy after knee surgery will lead to situation, when the pain will get unbearable and the patient will have the necessity to approach doctor again.
So, finally ends up all about rehabilitation after knee replacement surgery and topics associated with it.
Now, if resides in Maharashtra and looking for renowned orthopaedic surgeon there, Dr. Aashish Arbat will be the best option for you.
Dr. Aashish Arbat – Best Orthopedic Doctor in Maharashtra
Dr. Aashish Arbat (MBBS, MS - Orthopaedics, M.Ch - Orthopaedics) is the best orthopaedic doctor in Pune, Maharashtra, India. Being an internationally acclaimed joint replacement surgeon, he is amongst the few surgeons in India, specialized for tissue preserving total knee replacement surgery.
Moreover, best joint replacement surgeon in Pune, he is the one who introduce tissue preserving… Subvastus Cruciate Retaining surgery… leading to patient’s quick recovery.
Top knee replacement doctor in Pune, Dr. Aashish Arbat is the one who introduce Bone Conserving Total Knee Replacement Surgery… preserving patient’s natural wealth.
So, overall, Dr. Aashish Arbat is the best one to refer for Total Knee Replacement Surgery in Pune, Maharashtra, India
